|
Phase 1 day after a glorious cheat day! Got a great run in this morning too... I'm off to a good start ;)
Diet Calendar Entry for 14 September 2012:
|
2018 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Novascents 's weight history
|