Weigh In record (no journal entry) for 09 September 2012
|
152.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 September 2012:
|
1624 kcal
|
Fat: 58.68g | Prot: 152.88g | Carb: 135.21g.
Breakfast: Carolina Pride Smoked Cubed ham, Shredded Sharp Cheddar Cheese, Trader Joes Large Brown Cage Free Eggs. Lunch: Healthy Choice Lasagna. Dinner: Shady Brook Farms Turkey Cutlets, Shady Brook Farms Turkey Cutlets, Raw Broccoli. Snacks/Other: Red Onion, Duke's Mayonnaise, Sweet Salad Cubes, StarKist Tuna, Chocolate Pudding Snack Pack, Sargento Reduced Fat Cheddar Cheese Sticks. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpearson1982's weight history
|