| May 2013 |
| Fri 17th: |
650 *
|
32%
|
fat: 25.50g |
| |
protein: 74.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Thu 16th: |
1711 *
|
86%
|
fat: 81.02g |
| |
protein: 184.57g |
| |
carbs: 62.39g |
|
-
|
-
|
| Wed 15th: |
1515 *
|
76%
|
fat: 47.59g |
| |
protein: 197.67g |
| |
carbs: 82.05g |
|
-
|
-
|
| Tue 14th: |
1291 *
|
65%
|
fat: 53.39g |
| |
protein: 136.46g |
| |
carbs: 65.41g |
|
-
|
-
|
| Mon 13th: |
1253 *
|
63%
|
fat: 51.14g |
| |
protein: 141.36g |
| |
carbs: 62.48g |
|
-
|
-
|
| Thu 9th: |
1771 *
|
89%
|
fat: 51.61g |
| |
protein: 215.03g |
| |
carbs: 145.59g |
|
-
|
-
|
| Wed 8th: |
1998 *
|
100%
|
fat: 64.89g |
| |
protein: 221.06g |
| |
carbs: 150.12g |
|
-
|
-
|
| Tue 7th: |
1915 *
|
96%
|
fat: 46.75g |
| |
protein: 214.10g |
| |
carbs: 163.48g |
|
-
|
-
|
| Mon 6th: |
1942 *
|
97%
|
fat: 64.27g |
| |
protein: 204.06g |
| |
carbs: 164.57g |
|
-
|
-
|
| Sun 5th: |
2066 *
|
103%
|
fat: 64.63g |
| |
protein: 215.13g |
| |
carbs: 183.82g |
|
-
|
-
|
| Thu 2nd: |
1406 *
|
108%
|
fat: 49.64g |
| |
protein: 132.09g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 1st: |
1142 *
|
88%
|
fat: 10.84g |
| |
protein: 211.60g |
| |
carbs: 66.99g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
650 *
|
50%
|
fat: 10.00g |
| |
protein: 122.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 29th: |
562 *
|
43%
|
fat: 15.05g |
| |
protein: 60.94g |
| |
carbs: 51.15g |
|
-
|
-
|
| Wed 24th: |
1241 *
|
95%
|
fat: 40.94g |
| |
protein: 151.49g |
| |
carbs: 61.87g |
|
-
|
-
|
| Tue 23rd: |
1343 *
|
103%
|
fat: 34.29g |
| |
protein: 175.23g |
| |
carbs: 63.65g |
|
-
|
-
|
| Mon 22nd: |
1368 *
|
105%
|
fat: 34.32g |
| |
protein: 208.55g |
| |
carbs: 53.98g |
|
-
|
-
|
| Thu 18th: |
1149 *
|
88%
|
fat: 52.23g |
| |
protein: 108.47g |
| |
carbs: 64.99g |
|
-
|
-
|
| Wed 17th: |
1052 *
|
81%
|
fat: 41.70g |
| |
protein: 106.55g |
| |
carbs: 65.04g |
|
-
|
-
|
| Tue 16th: |
1441 *
|
111%
|
fat: 46.14g |
| |
protein: 130.97g |
| |
carbs: 133.81g |
|
-
|
-
|
