Weigh In record (no journal entry) for 31 October 2018
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208.8 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Scrambled Egg . more...
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losing 6.2 lb a week
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Amrezz's weight history
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