| November 2020 |
| Sat 7th: |
387 *
|
32%
|
fat: 16.00g |
| |
protein: 27.39g |
| |
carbs: 31.53g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1154 *
|
96%
|
fat: 71.80g |
| |
protein: 64.50g |
| |
carbs: 50.81g |
|
-
|
-
|
| Tue 27th: |
929 *
|
77%
|
fat: 23.91g |
| |
protein: 116.68g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 26th: |
773 *
|
64%
|
fat: 35.71g |
| |
protein: 52.74g |
| |
carbs: 55.43g |
|
-
|
-
|
| April 2020 |
| Fri 3rd: |
285 *
|
24%
|
fat: 20.50g |
| |
protein: 24.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2019 |
| Sun 15th: |
327 *
|
27%
|
fat: 20.85g |
| |
protein: 30.18g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 9th: |
93 *
|
8%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
941 *
|
78%
|
fat: 67.07g |
| |
protein: 58.60g |
| |
carbs: 20.81g |
|
-
|
-
|
| Fri 14th: |
1153 *
|
96%
|
fat: 89.71g |
| |
protein: 56.96g |
| |
carbs: 21.92g |
|
-
|
-
|
| Thu 13th: |
1256 *
|
105%
|
fat: 81.82g |
| |
protein: 95.37g |
| |
carbs: 32.68g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1080 *
|
90%
|
fat: 92.33g |
| |
protein: 54.05g |
| |
carbs: 12.78g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
78 *
|
6%
|
fat: 0.73g |
| |
protein: 1.62g |
| |
carbs: 18.58g |
|
-
|
-
|
| Fri 8th: |
1381 *
|
115%
|
fat: 78.98g |
| |
protein: 100.28g |
| |
carbs: 64.29g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
300 *
|
25%
|
fat: 19.01g |
| |
protein: 15.75g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sun 11th: |
657 *
|
55%
|
fat: 42.71g |
| |
protein: 54.88g |
| |
carbs: 3.36g |
|
-
|
-
|
| Sat 10th: |
687 *
|
57%
|
fat: 33.61g |
| |
protein: 78.12g |
| |
carbs: 12.13g |
|
-
|
-
|
| Fri 9th: |
470 *
|
39%
|
fat: 30.43g |
| |
protein: 44.89g |
| |
carbs: 0.79g |
|
-
|
-
|
| Wed 7th: |
706 *
|
59%
|
fat: 43.87g |
| |
protein: 66.59g |
| |
carbs: 7.07g |
|
-
|
-
|
| Tue 6th: |
652 *
|
54%
|
fat: 44.38g |
| |
protein: 43.41g |
| |
carbs: 21.74g |
|
-
|
-
|
| Mon 5th: |
1069 *
|
89%
|
fat: 79.77g |
| |
protein: 69.87g |
| |
carbs: 16.18g |
|
2307*
|
 1238
|
