Start Weight:(17 Jan 14) 202.8 lb
Current Weight:(17 Jun 14) 210.5 lb
Goal Weight:180.8 lb
following: The Dukan Diet
performance: gaining 0.7 lb a week

FatSecret member since: 28 Aug 10

Amrezz's Weight History

Amrezz's Buddies

last weighin: losing 1.9 lb a week Down
Amrezz has 1 buddy

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The Dukan Diet

Amrezz's journal

14 March 2014

Finally after a few days of weight gain
on diet The Dukan Diet  losing 1.2 lb a week

09 March 2014

Ate more in lunch and dinner
on diet The Dukan Diet  losing 7.3 lb a week

Amrezz's Recent Food & Exercise

Amrezz's Recent Activity

Amrezz's Own Activity

No recent activity.

Amrezz's Buddies

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Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
nickilous recorded a Weigh In at 184.0 lb.
bholyfi updated their Food Diary.
Koiranteri recorded a Weigh In at 132.3 lb.
Justalright33 supported gramnbear's Weigh In.
CatieW updated their Food Diary.
sunnykate updated their Food Diary.
cdinkle commented on their Journal Entry.