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Amrezz

Start Weight:(05 May 11) 213.0 lb
Current Weight:(11 May 13) 215.6 lb
Goal Weight:176.4 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week
FatSecret member since: 28 Aug 10

Amrezz's Weight History

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Amrezz's buddies

meme1212
on diet meme1212's own diet
last weighin: losing 1.9 lb a week Down
   
Amrezz has 1 buddy





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Amrezz's journal

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11 May 2013

Just came back from two week trip to the us
on diet The South Beach Diet  gaining 0.3 lb a week
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13 April 2013

Constipation
on diet The South Beach Diet  losing 0.8 lb a week
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Amrezz's Recent Food & Exercise

  3 servings Honey
  2 servings Brown Bread
  3 servings Honey
  Walking (brisk) - 4/mph
  Exercise machine (slow)
  Walking (moderate) - 3/mph
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Amrezz's Recent Activity

Amrezz's own activity

recorded a journal and a weigh in at 215.6 lb.
recorded a weigh in at 215.6 lb.
recorded a journal and a weigh in at 214.3 lb.
recorded a weigh in at 213.2 lb.

Amrezz's Buddies

No recent activity.

The South Beach Diet Recent Activity

ottermama recorded a weigh in at 172.0 lb.
anybodyinthere updated their Exercise Diary.
Missesskov recorded a weigh in at 162.3 lb.
Emerysparkles recorded a weigh in at 179.2 lb.
keepdamncalm recorded a weigh in at 189.8 lb.
bmw3181k updated their Food Diary.
Catooo recorded a weigh in at 113.5 lb.
potato recorded a weigh in at 162.0 lb.
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