Amrezz

Start Weight:(17 Jan 14) 202.8 lb
Current Weight:(03 Dec 14) 215.8 lb
Goal Weight:180.8 lb
following: The Dukan Diet
performance: losing 14.4 lb a week

FatSecret member since: 28 Aug 10

Amrezz's Weight History


Amrezz's Buddies

meme1212
last weighin: losing 1.9 lb a week Down
   
Amrezz has 1 buddy



Other Related Links

Members

The Dukan Diet


Amrezz's journal

30 November 2014

First time in my 48 years to reach over 100 kg. A very sad day. Will start attack phase of Dukan diet
on diet The Dukan Diet  gaining 0.6 lb a week

28 September 2014

OMG
on diet The Dukan Diet  gaining 0.5 lb a week

Amrezz's Recent Food & Exercise

Amrezz's Recent Activity

Amrezz's Own Activity

Amrezz recorded a Weigh In at 215.8 lb.
Amrezz recorded a Journal Entry and a Weigh In at 222.0 lb.

Amrezz's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud updated their Exercise Diary.
Abeni El-Amin updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
solne4nyi recorded a Weigh In at 165.8 lb.
dadrimon2 recorded a Weigh In at 125.2 lb.
deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.