Weigh In record (no journal entry) for 10 September 2012
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227.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2594 kcal
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Fat: 108.82g | Prot: 122.83g | Carb: 275.43g.
Breakfast: whole wheat bread, Breakfast Potatoes, Anaheim Scrambler. Lunch: mixed vegetables jason's deli, beefeater, chai latte starbucks, starbucks oatmeal cookie. Snacks/Other: italian soda, fruit cup. more...
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gaining 0.6 lb a week
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cyberlync's weight history
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