cyberlync's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 10th: 2338 * 94%
fat: 170.08g
|
protein: 126.85g
|
carbs: 80.53g
- -
Tue 9th: 2164 * 87%
fat: 103.98g
|
protein: 180.86g
|
carbs: 94.37g
- -
August 2014
Wed 27th: 1136 * 45%
fat: 71.83g
|
protein: 53.11g
|
carbs: 73.54g
- -
Tue 26th: 2306 * 92%
fat: 155.25g
|
protein: 130.96g
|
carbs: 102.59g
- -
Mon 25th: 2003 * 80%
fat: 132.79g
|
protein: 147.51g
|
carbs: 55.07g
- -
Sat 23rd: 1333 * 53%
fat: 75.37g
|
protein: 66.57g
|
carbs: 97.52g
- -
Fri 22nd: 3147 * 126%
fat: 195.88g
|
protein: 238.41g
|
carbs: 95.48g
- -
Thu 21st: 1870 * 75%
fat: 116.71g
|
protein: 135.54g
|
carbs: 74.18g
- -
Wed 20th: 2139 * 86%
fat: 167.22g
|
protein: 120.19g
|
carbs: 54.85g
- -
Tue 19th: 1954 * 78%
fat: 127.53g
|
protein: 138.73g
|
carbs: 70.17g
- -
Mon 18th: 1783 * 71%
fat: 108.00g
|
protein: 102.91g
|
carbs: 102.10g
- -
Sun 17th: 3184 * 127%
fat: 197.21g
|
protein: 132.65g
|
carbs: 224.11g
- -
April 2014
Wed 30th: 2197 * 88%
fat: 104.02g
|
protein: 158.50g
|
carbs: 156.69g
- -
July 2013
Thu 25th: 1217 * 49%
fat: 68.86g
|
protein: 62.06g
|
carbs: 84.32g
- -
Wed 24th: 2751 * 110%
fat: 192.50g
|
protein: 160.25g
|
carbs: 88.75g
- -
Mon 22nd: 1900 * 76%
fat: 70.50g
|
protein: 94.00g
|
carbs: 229.00g
- -
Sun 21st: 575 * 23%
fat: 22.00g
|
protein: 20.50g
|
carbs: 73.50g
- -
April 2013
Mon 8th: 2445 * 98%
fat: 173.13g
|
protein: 42.81g
|
carbs: 181.99g
- -
Fri 5th: 2274 * 91%
fat: 149.84g
|
protein: 87.48g
|
carbs: 137.48g
- -
Thu 4th: 2512 * 100%
fat: 81.06g
|
protein: 88.51g
|
carbs: 366.87g
- -

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