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cyberlync's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 30th: 2197 * 78%
fat: 104.02g
|
protein: 158.50g
|
carbs: 156.69g
- -
July 2013
Thu 25th: 1217 * 43%
fat: 68.86g
|
protein: 62.06g
|
carbs: 84.32g
- -
Wed 24th: 2751 * 98%
fat: 192.50g
|
protein: 160.25g
|
carbs: 88.75g
- -
Mon 22nd: 1900 * 68%
fat: 70.50g
|
protein: 94.00g
|
carbs: 229.00g
- -
Sun 21st: 575 * 21%
fat: 22.00g
|
protein: 20.50g
|
carbs: 73.50g
- -
April 2013
Mon 8th: 2445 * 87%
fat: 173.13g
|
protein: 42.81g
|
carbs: 181.99g
- -
Fri 5th: 2274 * 81%
fat: 149.84g
|
protein: 87.48g
|
carbs: 137.48g
- -
Thu 4th: 2512 * 90%
fat: 81.06g
|
protein: 88.51g
|
carbs: 366.87g
- -
Wed 3rd: 2276 * 81%
fat: 87.80g
|
protein: 172.84g
|
carbs: 217.46g
- -
Tue 2nd: 2354 * 84%
fat: 91.24g
|
protein: 157.10g
|
carbs: 253.08g
- -
Mon 1st: 2285 * 82%
fat: 96.86g
|
protein: 112.85g
|
carbs: 221.20g
- -
March 2013
Sun 31st: 2397 * 86%
fat: 125.03g
|
protein: 171.83g
|
carbs: 154.13g
- -
Thu 21st: 1984 * 71%
fat: 78.96g
|
protein: 104.28g
|
carbs: 223.07g
- -
Wed 20th: 2580 * 92%
fat: 127.66g
|
protein: 161.71g
|
carbs: 194.13g
- -
Tue 19th: 2456 * 88%
fat: 134.84g
|
protein: 134.57g
|
carbs: 159.42g
- -
Mon 18th: 2368 * 85%
fat: 115.62g
|
protein: 147.49g
|
carbs: 168.95g
- -
Fri 15th: 2049 * 73%
fat: 87.95g
|
protein: 154.78g
|
carbs: 158.12g
- -
Thu 14th: 2316 * 83%
fat: 118.08g
|
protein: 166.43g
|
carbs: 150.51g
- -
Wed 13th: 2828 * 101%
fat: 159.60g
|
protein: 103.56g
|
carbs: 254.90g
- -
Tue 12th: 2162 * 77%
fat: 92.26g
|
protein: 120.97g
|
carbs: 232.83g
- -

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