Weigh In record (no journal entry) for 05 September 2012
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227.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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2053 kcal
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Fat: 112.74g | Prot: 177.08g | Carb: 76.94g.
Breakfast: Breakfast Potatoes, Anaheim Scrambler. Lunch: pork ribs, brussel. Dinner: Red Cabbage, Bananas, Chicken Wing, Chicken Drumstick. Snacks/Other: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Bing Cherries, Pork Cracklin Curls, Original Beef Steak. more...
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gaining 2.1 lb a week
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cyberlync's weight history
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