Weigh In record (no journal entry) for 10 October 2012
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225.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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2319 kcal
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Fat: 106.76g | Prot: 114.80g | Carb: 212.31g.
Breakfast: Breakfast Potatoes, chai tea latte, corner bakery. Lunch: jack links tender, egg, cucumber, beef, rice. more...
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losing 0.6 lb a week
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cyberlync's weight history
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