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Hot and humid outside. Sweating when walking. Walked 2 miles 5575 steps. May go again tonight when it's not so hot. Went for second walk around 7 pm, not so hot. 2 miles and 5504 steps. Total steps: 11079
Diet Calendar Entries for 24 May 2010:
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1533 kcal
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Fat: 58.18g | Prot: 64.14g | Carb: 189.59g.
Breakfast: splenda brown sugar, cinnamon, Sugar Free Vanilla Caramel Creamer, coffee, Oatmeal. Lunch: swedish meatballs. Dinner: lettuce, broccoli, Ranch Vinaigrette Salad Spritzers, butter, Skim or Nonfat Milk (Calcium Fortified), Mashed Potato, boneless chicken. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2289 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Three words: Treadmill + Air Conditioning
lol
24 May 10 by member: brads_wife
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24 May 10 by member: Desirae
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I had a treadmill, gave it to my dad. He wore it out from USE, imagine that LOL. I just wouldn't use it.
25 May 10 by member: ChristyF
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