davidcolinsmith's Journal, 10 September 2012

Ate poorly over the weekend.

Diet Calendar Entry for 10 September 2012:
703 kcal Fat: 20.99g | Prot: 21.73g | Carb: 120.32g.   Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: cauliflower, Carrots, Almonds, ryvita, Bell Pepper, Banana. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for The Hacker's Diet by John Walker

davidcolinsmith's weight history

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.

davidcolinsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

RoxyStLawrence updated their Food Diary.
litalena recorded a Weigh In at 133.4 lb.
jnix911 and BulletProof3 are now buddies.
maurined supported wholefoodnut's Journal Entry.
Elluse recorded a Weigh In at 153.8 lb.
Shooitsapotato recorded a Weigh In at 248.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
thursdayz recorded a Weigh In at 123.4 lb.