Weigh In record (no journal entry) for 10 September 2012
|
160.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2012:
|
354 kcal
|
Fat: 15.51g | Prot: 23.17g | Carb: 33.25g.
Breakfast: Milk (Nonfat), Sharp Cheddar Cheese, Dakota 12 Grain. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy654's weight history
|