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Unbelievable what too many work hours, stress and lack of sleep lead to!! A 10 pound weight gain--GROSS! Now I'm back to square one and 25 disgusting extra pounds on my fat body. Goal: lose it in 12 wks. Means Nov 27.
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159.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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889 kcal
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Fat: 45.61g | Prot: 38.93g | Carb: 82.32g.
Breakfast: Natural Shredded Cheddar Jack Cheese, Flour Tortilla. more...
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gaining 2.8 lb a week
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