Weigh In record (no journal entry) for 10 September 2012
|
289.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2012:
|
522 kcal
|
Fat: 16.19g | Prot: 14.33g | Carb: 84.99g.
Breakfast: Light Fat Free Yogurt - Strawberry Banana, Bananas, Butter, Farmhouse Whole Grain White Bread. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|