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yesterday..bad day..overate at Chinese restaurant..there is msg in that crap...not again...
Diet Calendar Entry for 10 September 2012:
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972 kcal
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Fat: 3.67g | Prot: 20.46g | Carb: 211.08g.
Breakfast: granny smith apple, quaker oat bran, great value sugar snap mix. Lunch: frozen winter squash, quaker oat bran, great value southwest spicy mustard, sweet potato, granny smith apple. Snacks/Other: Arrowhead Mills Puffed Rice Cereal. more...
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