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I've been trying to get outside to walk since the weather has been so nice but now there is a forest fire in our county so the air is all smokey. Might have to go back to the walking DVD's with Leslie Sansone.
Diet Calendar Entries for 09 September 2012:
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1938 kcal
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Fat: 38.20g | Prot: 81.98g | Carb: 331.92g.
Breakfast: Zucchini Bread, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lunch: Late July, franz buttermilk bread, Tillamook colby jack cheese, scrambled egg, Peaches, Dr. Pepper (12 oz Can). Dinner: blackberries, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, peaches, Bananas. Snacks/Other: Dr. Pepper (12 oz Can). more...
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2898 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling - 45 minutes, Standing - 2 hours, Sitting - 7 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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