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Weighed in today at 185. Started Paleo 6 days ago. Discipline is NOT eating a "bite" of the cinnamon roll from breakfast today.
Metcon in my future I think. Good day today.
Diet Calendar Entry for 09 September 2012:
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2352 kcal
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Fat: 169.23g | Prot: 176.54g | Carb: 22.18g.
Breakfast: sausage, bacon, eggs. Dinner: avocado, Shrimp, chicken breast, steak. Snacks/Other: almonds. more...
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