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So, I have results from my race! Time: 36:35 Pace: 11:49
Even with my walking! (And if I was running fast enough to have this pace time, it's no wonder I had to walk some!!)
It was such a cute race, and they had a number of kids from Team Triumph (kids with disabilities) start the race before us. If that doesn't inspire you to run harder, you clearly have no soul.
I'm hoping I made up for the last 2 days meals today. I had a deficit every day, but not a significant one. Tomorrow I'll run 5k and ride 9 miles, so I should be set to hit 156.9 or below by Tuesday. I'm not doing bad, and I'm still pretty proud of myself.
Check out my race time!!!!!
Diet Calendar Entries for 09 September 2012:
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1432 kcal
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Fat: 32.63g | Prot: 82.42g | Carb: 165.46g.
Breakfast: blueberry, milk, oatmeal, tomato soup, Oreo Minis. Lunch: spicy brown, chicken breast, tomato soup, Pink Lady Apples. Dinner: onion, salsa, habanero cheese, chicken breast, tomato basil tortilla. Snacks/Other: oktoberfest. more...
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2541 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Walking (moderate) - 3/mph - 2 hours, Running (jogging) - 5/mph - 16 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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