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Yesterday was bad diet-wise. I've been feeling compelled to eat way more than I have the rest of this time. I need to get it together, and stay focused food wise.
Yesterday was my second 5k, my first chipped 5k ever. It was not as awesome as I'd hoped, but I did beat my goal time. They haven't posted the results, yet, but I think I'll be happy with them. I need to train more for hills.
Diet Calendar Entries for 09 September 2012:
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1432 kcal
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Fat: 32.63g | Prot: 82.42g | Carb: 165.46g.
Breakfast: blueberry, milk, oatmeal, tomato soup, Oreo Minis. Lunch: spicy brown, chicken breast, tomato soup, Pink Lady Apples. Dinner: onion, salsa, habanero cheese, chicken breast, tomato basil tortilla. Snacks/Other: oktoberfest. more...
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2541 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Walking (moderate) - 3/mph - 2 hours, Running (jogging) - 5/mph - 16 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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