Kazh1970's Journal, 09 September 2012

Heaviest weight
169.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Kazh1970's own diet   gaining 0.1 lb a week

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Kazh1970 recorded a Weigh In at 185.0 lb.
Kazh1970 recorded a Weigh In at 182.0 lb.

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laini_marie updated their Exercise Diary.
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Auldian updated their Food Diary.