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Wow only 19 lbs to get to 199! I'm hoping to reach that by my friend's wedding on October 20th. Definitely by Christmas! I'm getting there :-)
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218.0 lb
Lost so far: 85.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1347 kcal
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Fat: 45.17g | Prot: 82.72g | Carb: 154.53g.
Breakfast: Strawberries N' Creme Protein Powder, Almond Breeze Unsweetened Original, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen). Lunch: Egg. Dinner: Original Traditional Pasta Sauce, Brown Rice Vermicelli, Green Peas (Frozen), Baked or Broiled Salmon. more...
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losing 3.8 lb a week
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