Milky Pirate's Journal, 30 September 2012

I'm recommiting myself the month of October. no cheating, no skipping the gym. I really want to get under 200 before November 1st!!!
213.0 lb Lost so far: 90.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Milky Pirate's weight history


Milky Pirate's Recent Activity

Milky Pirate's Own Activity

No recent activity.

Milky Pirate's Buddies

No recent activity.

The Paleo Diet Recent Activity

tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.
rontravis supported janebennett's Journal Entry.
Dphoffman recorded a Weight Entry at 217.4 lb.
Hyes updated their Exercise Diary.
tgsdiet supported Rguarino's Journal Entry.
ninabella recorded a Weight Entry at 125.0 lb.
masys59 recorded a Weight Entry at 148.0 lb.