Milky Pirate's Journal, 30 September 2012

I'm recommiting myself the month of October. no cheating, no skipping the gym. I really want to get under 200 before November 1st!!!
213.0 lb Lost so far: 90.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Milky Pirate's weight history


Milky Pirate's Recent Activity

Milky Pirate's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

Chow moore recorded a Weight Entry at 170.0 lb.
tgsdiet supported FloridaAngel's Journal Entry.
trojan_n_phx supported rosio19's Journal Entry.
rebeccaberg supported meli1028's Journal Entry.
rlfortune recorded a Weight Entry at 194.0 lb.
aschmaeling recorded a Weight Entry at 229.2 lb.
Jesusluvr203 recorded a Weight Entry at 127.4 lb.
bettercallsaul is following Retta Smith.