Milky Pirate's Journal, 30 September 2012

I'm recommiting myself the month of October. no cheating, no skipping the gym. I really want to get under 200 before November 1st!!!
213.0 lb Lost so far: 90.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Milky Pirate's weight history


Milky Pirate's Recent Activity

Milky Pirate's Own Activity

No recent activity.

Milky Pirate's Buddies

No recent activity.

The Paleo Diet Recent Activity

smiledarling recorded a Journal Entry and a Weigh In at 122.4 lb.
latishamuller recorded a Weigh In at 151.8 lb.
aubiecat recorded a Weigh In at 176.0 lb.
Jane Robbin commented on their Journal Entry.
tgsdiet updated their Exercise Diary.
cranderson72 recorded a Weigh In at 234.0 lb.
doubleE recorded a Weigh In at 214.6 lb.
Derek Pflueger updated their Food Diary.