Weigh In record (no journal entry) for 09 September 2012
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173.2 lb
Lost so far: 2.8 lb.
Still to go: 43.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2012:
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754 kcal
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Fat: 37.15g | Prot: 22.06g | Carb: 93.26g.
Breakfast: tea, lite silk soy, honey, plum, oatmeal. Lunch: parmesan, roasted veg, pasta, olive oil, salad. more...
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losing 0.1 lb a week
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marce's weight history
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