|
Ok, so I went a little crazy with my eating today. But I binged on my mushroom soup, which is pretty low calorie and broth based, mostly protein.
I looked up a recipe for splenda meringue cookies.
1 cup splenda
4 egg whites
1/2 tsp cream of tartar
1 tsp vanilla
2 tblsp cocoa powder
They weren't bad, and that made 15 cookies, so I could go to town eating them and not have to feel too bad.
I tried biking to work today but I felt like my tire might be flat, so I turned around 2.5 miles in. Lame, I know.
I have a race Saturday! Woo!
Diet Calendar Entries for 06 September 2012:
|
1635 kcal
|
Fat: 41.77g | Prot: 106.36g | Carb: 139.02g.
Breakfast: pasturized cheese, egg mcmuffin, sara lee turkey, italian blend cheese, double fiber bread, Egg White. Lunch: chicken breast, butter, lean gourmet chicken broccoli. Dinner: double fiber bread. Snacks/Other: cream of tartar, cocoa powder, egg white, bud light lime, Latitude 48 IPA. more...
|
|
1930 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
|