ChristyF's Journal, 23 May 2010

Walked 3 miles. 8469 steps.

Diet Calendar Entries for 23 May 2010:
1531 kcal Fat: 54.26g | Prot: 56.92g | Carb: 200.52g.   Breakfast: whole wheat bagels thomas', peanut butter, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: apple, mustard, chicken breast slices, muenster cheese. Dinner: three meat pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae, Chocolate Chunk Cookies - 100 Calorie Pouch. more...
2311 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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