FFCanuck's Journal, 08 September 2012

My weigh in a few days ago must have been incorrect. too bad I cheated today with candy...grr. I am back on the wagon now.
216.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 11.7 lb a week

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