Riff's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entries for 08 September 2012:
4642 kcal Fat: 118.58g | Prot: 78.60g | Carb: 551.33g.   Breakfast: Black Coffee. Dinner: 3 Bean and Cheese, cheese + tomato pasta pot, cheese & onion sandwich. Snacks/Other: Pear Cider, Fosters Pint UK, Cheddar & Onion Flavour Ridge Cut Potato Chips, M&M's, Black Coffee. more...
3485 kcal Activities & Exercise: Resting - 6 hours and 34 minutes, Sleeping - 15 hours and 43 minutes, Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 23 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weight Entry at 209.0 lb.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

pjoeeoj updated their Food Diary.
Nino0722 recorded a Weight Entry at 155.6 lb.
Isawistiti supported Arabella66's Journal Entry.
FrancineMoeseenko recorded a Weight Entry at 143.5 lb.
Oldenburg30 recorded a Journal Entry and a Weight Entry at 245.0 lb.
pondlady51 supported Topher2112's Journal Entry.
Yourpissingmeoff replied to Crookedriver's post - Injury and Diet.
Topher2112 recorded a Journal Entry.