Riff's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012

Diet Calendar Entries for 08 September 2012:
4642 kcal Fat: 118.58g | Prot: 78.60g | Carb: 551.33g.   Breakfast: Black Coffee. Dinner: cheese + tomato pasta pot, cheese & onion sandwich, 3 Bean and Cheese. Snacks/Other: M&M's, Cheddar & Onion Flavour Ridge Cut Potato Chips, Pear Cider, Black Coffee, Fosters Pint UK. more...
3485 kcal Activities & Exercise: Resting - 6 hours and 34 minutes, Sleeping - 15 hours and 43 minutes, Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 23 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Journal Entry and a Weigh In at 248.7 lb.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

BigPinkOwl recorded a Weigh In at 185.4 lb.
sara1111 recorded a Weigh In at 176.3 lb.
djs2512 recorded a Weigh In at 185.0 lb.
Hany Shendy commented on their Journal Entry.
Deb_N added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.
chefoverpeck recorded a Weigh In at 272.0 lb.
Deidre-Ann recorded a Weigh In at 174.8 lb.
juanchosg recorded a Weigh In at 145.5 lb.