Weigh In record (no journal entry) for 07 September 2012
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188.5 lb
Lost so far: 11.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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550 kcal
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Fat: 19.00g | Prot: 16.00g | Carb: 76.00g.
Breakfast: Ham and Cheese Omelet. Snacks/Other: Sweet Lemon Tea, Sweet Lemon Tea. more...
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losing 1.8 lb a week
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Baldbro's weight history
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