| December 2020 |
| Sat 19th: |
617 *
|
51%
|
fat: 44.30g |
| |
protein: 28.61g |
| |
carbs: 28.70g |
|
-
|
-
|
| Fri 18th: |
1218 *
|
102%
|
fat: 66.42g |
| |
protein: 89.02g |
| |
carbs: 62.92g |
|
-
|
-
|
| March 2015 |
| Sun 15th: |
736 *
|
61%
|
fat: 19.89g |
| |
protein: 63.24g |
| |
carbs: 80.84g |
|
-
|
-
|
| December 2014 |
| Fri 5th: |
185 *
|
15%
|
fat: 0.59g |
| |
protein: 1.53g |
| |
carbs: 48.46g |
|
-
|
-
|
| Wed 3rd: |
1071 *
|
89%
|
fat: 56.98g |
| |
protein: 49.95g |
| |
carbs: 101.95g |
|
-
|
-
|
| Tue 2nd: |
709 *
|
59%
|
fat: 25.97g |
| |
protein: 41.01g |
| |
carbs: 81.57g |
|
-
|
-
|
| Mon 1st: |
876 *
|
73%
|
fat: 35.96g |
| |
protein: 28.65g |
| |
carbs: 116.82g |
|
2280*
|
 1404
|
| November 2014 |
| Sun 30th: |
920 *
|
77%
|
fat: 46.40g |
| |
protein: 28.59g |
| |
carbs: 100.75g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
803 *
|
67%
|
fat: 45.40g |
| |
protein: 55.53g |
| |
carbs: 41.68g |
|
2602*
|
1799
|
| Mon 11th: |
443 *
|
37%
|
fat: 17.30g |
| |
protein: 33.03g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sun 3rd: |
100 *
|
8%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
100 *
|
8%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 28th: |
100 *
|
8%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 24th: |
172 *
|
14%
|
fat: 3.23g |
| |
protein: 14.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
2378*
|
-
|
| Tue 22nd: |
152 *
|
13%
|
fat: 1.73g |
| |
protein: 14.36g |
| |
carbs: 21.06g |
|
-
|
-
|
| Mon 21st: |
275 *
|
23%
|
fat: 3.69g |
| |
protein: 16.07g |
| |
carbs: 51.67g |
|
-
|
-
|
| Sun 20th: |
324 *
|
27%
|
fat: 14.97g |
| |
protein: 26.29g |
| |
carbs: 21.38g |
|
2333*
|
2009
|
| Sat 19th: |
80 *
|
7%
|
fat: 1.50g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
2333*
|
-
|
| Wed 16th: |
-
|
-
|
|
2289*
|
-
|
| Tue 15th: |
200 *
|
17%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 12.00g |
|
2534*
|
2334
|
| Sat 12th: |
80 *
|
7%
|
fat: 1.50g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
2244*
|
2164
|
