Heidi37's Journal, 07 September 2012

221.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 23.74g | Prot: 58.41g | Carb: 326.60g.   Breakfast: Macaroni & Cheese Dinner - Original, Reduced Fat American Cheese, Egg, English Muffin. Lunch: Cheese Tortellini, Fruit Snacks Fat Free. Snacks/Other: Fruit Jellies. more...

2905 kcal

Activities & Exercise: Driving - 1 hour, Standing - 4 hours, Resting - 9 hours, Sleeping - 10 hours. more...