Heidi37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 20th: 470 * -
fat: 7.96g
|
protein: 22.80g
|
carbs: 87.38g
- -
Mon 19th: 2957 * -
fat: 115.02g
|
protein: 93.17g
|
carbs: 388.02g
3487*  530
Fri 16th: 1527 * -
fat: 44.64g
|
protein: 35.50g
|
carbs: 252.87g
- -
September 2012
Sat 8th: 1504 * -
fat: 13.89g
|
protein: 25.14g
|
carbs: 337.65g
- -
Fri 7th: 1808 * -
fat: 23.74g
|
protein: 58.41g
|
carbs: 326.60g
2905*  1097
Thu 6th: 2131 * -
fat: 76.25g
|
protein: 82.20g
|
carbs: 233.10g
3231*  1100
Wed 5th: 2779 * -
fat: 104.19g
|
protein: 94.94g
|
carbs: 364.86g
3289*  510
August 2012
Wed 22nd: 697 * -
fat: 35.20g
|
protein: 32.60g
|
carbs: 61.14g
- -
Tue 21st: 711 * -
fat: 34.55g
|
protein: 28.64g
|
carbs: 78.10g
- -
Mon 13th: 317 * -
fat: 5.22g
|
protein: 9.19g
|
carbs: 64.48g
- -
May 2012
Tue 22nd: 1956 * -
fat: 51.80g
|
protein: 104.68g
|
carbs: 280.10g
3052*  1096
Sat 19th: 1181 * -
fat: 35.03g
|
protein: 36.34g
|
carbs: 196.04g
3330*  2149
Fri 18th: 2446 * -
fat: 106.48g
|
protein: 93.79g
|
carbs: 278.96g
3340*  894
Thu 17th: 2186 * -
fat: 64.84g
|
protein: 81.51g
|
carbs: 328.42g
2991*  805
Wed 16th: 1355 * -
fat: 48.09g
|
protein: 61.66g
|
carbs: 170.97g
3248*  1893
Tue 15th: 1650 * -
fat: 59.00g
|
protein: 73.00g
|
carbs: 222.00g
3601*  1951
Mon 14th: 2380 * -
fat: 95.77g
|
protein: 80.33g
|
carbs: 273.67g
3187*  807
Sun 13th: 1522 * -
fat: 26.06g
|
protein: 88.53g
|
carbs: 247.07g
3131*  1609
Sat 12th: 1600 * -
fat: 31.83g
|
protein: 85.18g
|
carbs: 224.37g
3486*  1886
Fri 11th: 2030 * -
fat: 73.99g
|
protein: 111.99g
|
carbs: 235.30g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.