Weigh In record (no journal entry) for 08 September 2012
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219.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1504 kcal
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Fat: 13.89g | Prot: 25.14g | Carb: 337.65g.
Breakfast: Fruit Jellies, Milk (Nonfat), Raisin Bran. Lunch: Macaroni & Cheese Dinner - Original. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 7.7 lb a week
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