Weigh In record (no journal entry) for 06 September 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1950 kcal
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Fat: 100.48g | Prot: 139.86g | Carb: 125.14g.
Breakfast: Bananas, Skim Milk, 100% Whey Protein - Chocolate, Old Fashioned Oats, Coffee, Creamy Salted Peanut Butter. Lunch: Moms Lasagna. Snacks/Other: 100% Whey Protein - Chocolate. more...
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gaining 3.5 lb a week
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kenelbow's weight history
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