Weigh In record (no journal entry) for 22 May 2010
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114.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1291 kcal
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Fat: 41.36g | Prot: 55.64g | Carb: 178.83g.
Breakfast: crispbread, tuna, goat cheese, quinoa, Oats Cereal (Instant, Dry, Fortified). Lunch: blueberries, oats cereal (dry, not fortified), Yogurt Dressing. Dinner: Pizza with Meat. Snacks/Other: blueberries. more...
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losing 1.5 lb a week
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