Weigh In record (no journal entry) for 05 September 2012
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2012:
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1500 kcal
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Fat: 50.72g | Prot: 140.53g | Carb: 122.17g.
Breakfast: biox, whole milk, mixed fruit, pure protein bar small, banana. Lunch: yogurt, apple, chicken . more...
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gaining 4.1 lb a week
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