Weigh In record (no journal entry) for 05 September 2012
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171.6 lb
Lost so far: 4.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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257 kcal
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Fat: 6.40g | Prot: 11.35g | Carb: 41.22g.
Breakfast: Bananas, 2% Fat Milk. more...
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losing 4.2 lb a week
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punkymonkey's weight history
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