RIBEYEZ's Journal, 04 September 2012

28.9
189.6 lb Lost so far: 22.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 117.3 lb.
Scrapbook commented on their Weigh In.
Samsonite1986 recorded a Weigh In at 228.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.
msinai recorded a Journal Entry.
BeyondCommon recorded a Weigh In at 141.5 lb.