Weigh In record (no journal entry) for 02 October 2011
|
201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2011:
|
300 kcal
|
Fat: 12.00g | Prot: 18.00g | Carb: 30.00g.
Breakfast: Egg McMuffin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Shirley's weight history
|