Weigh In record (no journal entry) for 05 December 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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2248 kcal
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Fat: 29.50g | Prot: 62.60g | Carb: 267.14g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Dinner: Classic Favorites Broccoli and Cheddar Roasted Potatoes, Classic Favorites Tuna Noodle Gratin, Classic Favorites Pasta Primavera. Snacks/Other: Multi Grain Cheerios, Merlot Wine , Merlot Wine , Merlot Wine , Multi Grain Cheerios, Multi Grain Cheerios, Merlot Wine , Merlot Wine , Merlot Wine , Chex Mix Bold Party Blend. more...
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steady weight
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