smartoak's Journal, 21 May 2010

26.7%, 52.5%

Diet Calendar Entry for 21 May 2010:
712 kcal Fat: 10.41g | Prot: 69.61g | Carb: 92.95g.   Breakfast: satsuma, cottage cheese, dry fruit muesli, wheat germ, jumbo oats, smoothie, rye bread, Nonfat Plain Yogurt. Lunch: cream cheese, chard, eggplant, chicken breast. more...

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