smartoak's Journal, 21 May 2010

Measurements

12 weeks ago:
arms 33cm
waist 84
tummy 100
hips 111
thighs 66
calves 41

today:

arms 31
waist 77
tummy 92
hips 105
thighs 62
calves 39
(also: bust 96, chest 80)

Was late for my spin class yesterday, so went to hula hooping instead. I was not expecting it, but I can do it, didn't feel like a complete hopeless and actually really enjoyed being elegant (at least in my head!). Good fun!

Diet Calendar Entry for 21 May 2010:
712 kcal Fat: 10.41g | Prot: 69.61g | Carb: 92.95g.   Breakfast: satsuma, cottage cheese, dry fruit muesli, wheat germ, jumbo oats, smoothie, rye bread, Nonfat Plain Yogurt. Lunch: cream cheese, chard, eggplant, chicken breast. more...

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Comments 
Hula Hooping?? OMG it sounds like fun! My 8 yo daughter is great at it...she can even do it around her neck!! Congrats on your loss!! 
21 May 10 by member: Tammy1625

     
 

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