Michelle Howard's Journal, 03 September 2012

Oh geesh. Went and ate at "The Melting Pot", fondue type place, yesterday in Downtown OKC, OK. Wasn't really my cup of tea and it took forever and cost a small fortune and made me swell up like a balloon.

Luckily, I got to hang out with my family and the conversation was good!

I was so disappointed to be back in the 200's again, but I know it will come off again. Been drinking lots of water to flush that food out of me and get the water weight off.

204.0 lb Lost so far: 36.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.
on diet Michelle Howard's vegan eating.   gaining 10.3 lb a week

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My grandma would tell that it will come off quick and it will!  
03 Sep 12 by member: skwhite
Yes, don't get discouraged...you're doing so well...back to work! :) 
03 Sep 12 by member: Baxie
Hang in there. If you stay positive the weight will come off. Keep smiling.  
05 Sep 12 by member: cphopper

     
 

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