Weigh In record (no journal entry) for 03 September 2012
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277.0 lb
Lost so far: 14.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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317 kcal
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Fat: 14.69g | Prot: 15.46g | Carb: 28.78g.
Breakfast: Granulated Sugar, Original Powder Creamer, Coffee (Brewed From Grounds), Orange Juice, Simply Potatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat. more...
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gaining 1.8 lb a week
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