Weigh In record (no journal entry) for 10 October 2018
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181.0 lb
Lost so far: 41.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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313 kcal
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Fat: 6.61g | Prot: 8.17g | Carb: 63.20g.
Breakfast: Qualitá Maçã, Banana Nanica, Walmart Queijo Mussarela. more...
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gaining 0.5 lb a week
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deborahmartini's weight history
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