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Sept 1, I'm starting new exercise program, new diet, going to go at it hard.
Diet Calendar Entries for 01 September 2012:
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1857 kcal
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Fat: 59.15g | Prot: 156.50g | Carb: 186.11g.
Breakfast: Peanut Butter and Jelly Sandwich, 100% Premium Chocolate Whey Protein, Egg. Lunch: eggs. Dinner: rice, chicken. Snacks/Other: bcaa, whey protein eas, Apples. more...
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3305 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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