Weigh In record (no journal entry) for 31 August 2012
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 August 2012:
|
1957 kcal
|
Fat: 52.84g | Prot: 88.61g | Carb: 278.40g.
Breakfast: banh mi. Lunch: rau, canh soup khoai tay, 1 miếng sườn heo ram, cơm. Dinner: canh soup khoai tay, 1 miếng sườn heo ram, cơm. more...
|
|
1940 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 minute, Desk Work - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 2 hours and 20 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lephucuong's weight history
|