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Diet has been good, but activity level has been in the toilet since my classes started back up. It sounds like an excuse even to myself but I have to get a routine going with work, class, and studying before I can add exercise back in. A&P is fun but it is also a total bitch!
Diet Calendar Entry for 31 August 2012:
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1636 kcal
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Fat: 60.20g | Prot: 104.90g | Carb: 186.62g.
Breakfast: Organic Valencia Oranges, Light English Muffin, Fat Free Cream Cheese, 100% Liquid Egg Whites, All Natural Cap-off Top Round Oven Roasted Beef. Lunch: Veggie Straws, Select Harvest southwest chicken chili. Dinner: Petite Sirloin, Tomato Mozzarella Salad, Roasted Vegetable Medley. Snacks/Other: Dreamy Clusters, Chewy Trail Mix Bars - Fruit & Nut, Grapes. more...
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