Tjscopemonkey's Journal, 28 August 2012

I needed some dress pants for work because I am covering for one of the secretaries, and guess what? I have been buying a 24 to a 26 and I was able to buy a 22! WOO HOO!!!!!!!

Diet Calendar Entries for 28 August 2012:
1375 kcal Fat: 65.60g | Prot: 80.04g | Carb: 129.20g.   Breakfast: Egg McMuffin. Lunch: Seasoned Croutons, Grapes, Smoked or Cured Ham, Lettuce Salad with Assorted Vegetables. Dinner: Reduced Fat Crumbled Blue Cheese, Avocado, Fully Cooked Turkey Bacon, Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Fruit & Walnut Salad. more...
3746 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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