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measure the same
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120.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1170 kcal
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Fat: 40.83g | Prot: 55.53g | Carb: 120.84g.
Breakfast: Chicken, Grapefruit, Egg. Lunch: Plantains, Cos or Romaine Lettuce, Super Greens, Low Sodium Organic Chicken Broth, Broccoli, Carrots, Beets, Natural Peanut Butter. Dinner: White Rice, Black Beans, Tomatoes, Gluten Free White Sandwich Bread, Natural Sunday Bacon. Snacks/Other: Organic 70% Dark Chocolate Bar, Tequila, Dried Prunes (Sulfured, Uncooked). more...
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gaining 0.2 lb a week
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